What and how you speak to yourself really matters beyond the surface-level analysis. There are times we tend to be too hard on ourselves. Working on kindness to the self takes time but is absolutely worth it. The best way to sort things out is together. The community of fellowship is worth its weight in gold. Having community can make all the difference, Going it alone is tough, wisdom and experience from others is so key. Not asking for anything in return for help is what makes all the difference.